The Nature Fix: Why Nature Makes Us Happier, Healthier, and More Creative

Intrigued by our storied renewal in the natural world, Florence Williams sets out to uncover the science behind natures positive effects on the brain. From forest trails in Korea to islands in Finland to groves of eucalyptus in California, Williams investigates the science at the confluence of environment, mood, health and creativity. Delving into completely new research, she uncovers the powers of the natural world to improve health, promote reflection and innovation, and ultimately strengthen our relationships. As our modern lives shift dramatically indoors, these ideas – and the answers they yield – are more urgent than ever